"When you find yourself thinking, 'I need this, I want it, I can't live without it,' ask yourself if this is your insecurity demanding to be fed. And if you do feed it, see if it does you any good. Does it provide any relief, happiness, or breakthroughs in your mind? If not, why complicate your life?"
Dzigar Kongtrul
It's Up to You: The Practice of Self Reflection on the Buddhist Path
P.S. That names looks like a cat walked across the keyboard.
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