My first week of weight loss competition I lost 3 pounds. My waist is also 2" smaller. I might add that I'm almost half way to 7 in just one week.
Half way through the second week, it is so much easier. I'm not as hungry. I'm not having as many wild ass cravings for things I don't usually eat. I am, however, jonesing pretty hard for a hot dog. Saturday is hot dog reward day. I think about it often. Rather than wanting to cry because I can't have something I have been planning out my rewards on Saturdays. This Saturday hot dog, next Saturday Schlotzky's, Saturday after that pizza, so on and so forth. I find it comforting.
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